Well, I have a confession to make. I did not work out at home like I said I would yesterday. Instead, I made dinner (veggie patti, mixed greens, whole grain bread; mix veggies) for Phill and I, and I had a Boddingtons. Phill went out with a friend later in the evening, so I sat down to watch TV. I actually had intentions of trying to finish Kafka on the Shore, but instead I watched TV. I do love my Law and Order SVU. I also love sweets. So, I ate the rest of the brownie I got over the weekend. And...crap...I had a tiny bit of ice cream too.
So, no routine means that I sit around and I eat too many sweets. I need to get back to my routine, which means I need to set some goals:
First goal: Workout after work today - preferably at the gym by my house and not downstairs from the office. I can't do much down there right now.
Second, slightly large goal: Begin to work out at least every other day.
Good goals for now, since I'm not 100% sure when I'll be able to start running again.
I'm going to the pool tomorrow - looking forward to it!
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