Chia Seeds

I didn't sleep very well last night.  But, when I did, I dreamed my house flooded with chia seeds.  The whole house - and extensions of my life too because my backpack (I wear backpacks??) and purse was overflowing with the stuff  - was just completely flooded in this gooey-seedy healthful slime!  I have no idea what this dream means.  It can't possibly mean I am eating too much chia.

Anyways, I had a nice run on Tuesday.  Just ran 3.1 miles around Santa Clara University, and during it, thought about the kind of pace I'd like run my first mile in at the 5K in Napa. I think I'd like to start really conservatively so that mile 3 feels pretty good. My plan is to treat this 5K like a progressive run or a tempo.  

I missed running with Phill yesterday - we are good running partners because we almost always have something to say and he doesn't really care what pace we run! We ended up walking for about 30 minutes later in the evening, when he go home from school. 

Tonight - Phill and I will run our Fartlek tonight, probably on Santa Clara University campus again.  I look forward to moving my legs a little faster tonight! :) 

Here's to sleeping tonight...and dreaming about unicorns or bunnies!