This weekend was pretty good - spent most of it at home, doing errands, or running.
I began my weekend with a 3.2 mile run, and also a lot of walking. Phill and I went for a night time walk around our neighborhood. The run was very easy going, and the walk was really nice. Phill and I spent a good 3 - 4 hours watching Breaking Bad, season 3.
Saturday Phill and I went for another easy 30 minute run (probably 3.2 miles) in the afternoon. The run was around Santa Clara University campus and back home. We watched another 2 hours of Breaking Bad, too.
Sunday Phill and I went out for 55 - 60 minutes of running (6 miles was the plan). Both of us felt really good, and ended averaging 6.17 miles in 8:39 pace - it the pace was very easy. We then jogged for another half mile and then walked the rest of the way. In total, we did 7 miles, running 6.67 miles. This is the longest run since my injury, which is really awesome.
I did 31.9 miles last week. 24 of that was running miles.
In addition to running on Sunday, I made enough spaghetti sauce for at least 3 days. I'm happy to say I might have saved us money this week. :)
Here is my running plan this week (it's a pretty low key week this week):
Monday: Off / Core / Foam Roll
Tuesday: 2 miles, easy / Foam Roll
Wednesday: 3 miles, moderate; with strides. / Foam Roll
Thursday: 3 miles, easy / Foam Roll
Friday: 2 miles, easy
Saturday: 2 miles, easy
Sunday: 5 - 6 / Race Day! (This is the course map: http://nvm.tummeling.com/wp-content/uploads/5k-Map.pdf )
Tomorrow my Mom is coming over to watch Grey's Anatomy and eat dinner. I'm looking forward to seeing her. I hope the episodes aren't too sad - I might end up breaking down this time.
Goals this Week:
- Read at least one more chapter in my book
- Take a look at opening an account with a Credit Union
- Continue to slowly get the house unpacked and organized
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